Barefoot trail - Heitenried
The barefoot trail as your Sunday stroll: have fun, experience the pure nature and perceive with all your senses.
At the end, you have the possibility to clean your feet.
Going barefoot is an excellent natural medicine
- it stimulates the cardiovascular system and activates the circulation
- it stimulates the immune system
- it strengthens the veins and prevents from varicose veins
- the direct contact with earth reduces stress, helps to relax and widens your consciousness
- it regulates blood pressure
- it improves concentration
- it mobilizes muscles, ligaments and joints